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![Answer: Probably. The sweaty, painful truth about the workout cult of the moment. By <a href="http://sharpformen.com/author/grady-mitchell/">Grady Mitchell</a><div id='nr_fo_top_of_post'></div><p>A good workout does a lot more than just hone your body. It clears your head, betters your health and builds your confidence. A new workout trend is Crossfit, a high-intensity program with equally high benefits, as proven by chiselled men like Brad Pitt and Jason Statham as well as professional athletes like Scott Thornton. We asked Scott and the kind people at Reebok Canada, who recently designed a line of <a href="http://www.reeboktraining.ca/live-with-fire/" onclick="javascript:_gaq.push(['_trackEvent','outbound-article','http://www.reeboktraining.ca']);">gear</a> specifically for Crossfit, why you should drop your pen and laptop and pick up a kettle bell. Read on to become a man who’s not only sharp, but also cut from steel.</p>
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<div id='nr_fo_bot_of_post'></div> <span id="pty_trigger"></span> Do You Need Crossfit?](http://sharpformen.com/wp-content/uploads/2013/03/cf-1-text.jpg)